Cash flow is the #1 challenge for many health and wellness entrepreneurs. From surprise expenses to inconsistent revenue, learn how to take control with simple, proactive strategies tailored for yoga studios, gyms, and holistic practices.

One of the biggest hindrances to cash flow for business owners are those annual and one-time expenses that can feel like a surprise. But they don’t have to be. With a little planning and preparation, you can manage them smoothly and avoid stress when they arrive.

You crush early workouts. You coach clients with focus. You’ve built your body—and your business—on discipline.

But when it comes to finances? That discipline often disappears.

As a wellness business owner, you’re already familiar with the power of small, consistent habits. You track your clients' progress — whether it’s flexibility, energy levels, or mindset shifts. Tracking your business health is just as important, and that’s where KPIs come in.